1-on-1 Trauma Release Therapy

“I had always wanted to get into yoga and I had attended many classes but was never able to turn my brain off long enough to see any benefits…until I met Rob. There was something so calming and peaceful about his classes and the way he spoke. He always seemed to deliver the right message when I needed it. Fast forward to January 2022 when I received an autoimmune diagnosis.

Everything I read pointed in the direction of unhealed trauma and how you carry it within your body. I did not want to accept my fate and believed that I could heal myself but I knew I needed help and I knew who I felt comfortable enough with to start this journey.

Rob took time to get to know what was happening in my life and what had happened in my past and from there he came up with healing, guided meditations, many hours of talk therapy, movement and Reiki. I left every session feeling like I had excavated old crap and was excited to move forward.

Having been working with Rob for the better part of a year now, I can clearly see the benefits of everything he has done for me and helped me work through. Old triggers no longer trigger me, I can process and work through issues faster and the biggest impact is that the pain from the autoimmune disease has been completely manageable without needing immune suppressing drugs. 

I believe you cross paths with people for a reason and I will be forever grateful that I met Rob.”

I’ve known Rob for four years now, and he never ceases to amaze me. His story of how he got to where he is today sends shivers down my spine every time I hear it. His passion for breathwork and coaching is truly inspiring.

Rob creates a space that allows for phenomenal releases that are truly life-changing. I feel blessed and honored to have him in our community, as the ripple effect he has is heartwarming. His breathwork sessions are intense, fascinating, mind-blowing, life-changing, and rejuvenating. I’ve personally experienced the impact of Rob’s work, and I can say without a doubt that it has been transformative.

If you’re looking for a coach who can help you achieve breakthroughs and create lasting change, I highly recommend working with Rob.

Life Changing!

When I describe the combination of Rob with his practices of both 9D breathwork sessions and yoga classes the only word that comes to mind is MAGIC!

I found myself at a crossroads in life over a year ago and feeling out of control with my thoughts and feelings. I was stuck in a space I didn’t want to be in. In a weird twist of events I found myself in one of Rob’s 9D breathwork sessions. I admit I was a skeptic but I committed to the process with no expectations. What came in the days following was a sense of indifference to what I had been struggling with, it no longer had power over me. I felt clearer, more in control over my thoughts and feelings and I just felt so much lighter somehow. This was after just one 9D breathwork session.

Because I am a person that is more comfortable with relying on things that are backed by science, I started to research and understand the science behind what I thought at first as being “woo woo” stuff…I already felt the proof but to see the science behind it was just that extra confirmation that this was the right path for me to become the best version of myself. I have done the talk therapy before and I was actively working on myself before meeting Rob, but felt like I was in an endless loop that wasn’t moving forward anymore, talk therapy only took me so far. Rob and his practices of both the 9D breathwork sessions and yoga have helped me level up and open my mind to new joys and experiences I never thought possible. I do not feel the hurt or fear that I had before. I can see the light in my tunnel much more clearly and doors started opening up for me, because I could finally get out of my own way. My husband noticed the changes in me and started expressing interest. Being someone who has never done yoga and is very much a “man’s man”, I was thankful and somewhat surprised he was open enough to come to a couple of Rob’s sessions (both 9D and yoga). My husband noticed how much lighter and happier he felt after just one session, best of all he had some relief from back pain he had been dealing with for years. He is now a believer in the transformation and release these practices with Rob has to offer. Rob gave my husband a welcome, relatable environment that he felt comfortable in…Just another thing I am so thankful to Rob for. To be able to share this experience with my husband is both exciting and healing. We have a new connection that can only grow stronger. This has come at a perfect time in our life as we navigate the empty nest journey. I feel so much hope for my future and that is an amazing feeling. This doesn’t mean I won’t ever have my mental struggles, or old thought patterns/triggers won’t resurface from time to time, but I am not fearful of that happening. I now have the tools and resources to recognize and work through them thanks to Rob who has a tremendous amount of knowledge and experience.

Rob offers a safe space for everyone and is one of the most genuine humans I have ever met. A friend for life, I will forever be grateful to Rob and the weird twist of events that landed me in my first 9D breathwork session.

This process really works and I guarantee you will never regret giving it a try, taking that first step was one of the best decisions I ever made 🙏🫁🧘‍♀️🥰

Nik