Anchor into Presence: A 9D Journey into Stillness
Feeling scattered or stuck in your head? Anchor into Presence is a 60-minute 9D breathwork journey using body scan, box breathing, hypnotic affirmations, and 432Hz sound to quiet mental noise and stabilize your nervous system. Walk out clear, calm, and connected to now.
Duration: 1 hour
Browse Upcoming EventsAnchor into Presence is a precise, down-regulating 9D breathwork journey designed to bring you back to the only place your power ever lives—now.
Using guided body scan, box breathing, hypnotic affirmations, and 432Hz sound therapy, we quiet the mind’s noise and re-attune you to the wisdom of your body.
Layer by layer, you’ll soften out of past/future loops and into embodied awareness—calm, clear, and deeply grounded.
This is not a “push for a breakthrough.” It’s an immersive training in conscious presence: simple, compassionate, and unwaveringly effective.
You’ll leave with a regulated nervous system, sharpened focus, and a reliable felt sense of I’m here.
Who is it for?
- You loop on thoughts, scroll to numb, or feel “on edge” for no clear reason.
- You’re high-functioning but fried—overstimulated, easily distracted, hard to unwind.
- You want clarity without the drama, and presence you can actually feel in your body.
- Beginners welcome. Experienced breathers who need a reset will love this.
Common Outcomes
- Deep Presence: out of your head, into your body—noticeably.
- Nervous System Regulation: grounded, safe, unhurried.
- Focus & Clarity: the fog lifts; decisions feel simpler.
- Emotional Resilience: less gripping, more capacity.
- Inner Guidance: you can actually hear your intuition.
Start Your Healing Journey!
Unlock the transformative power of my holistic approach to wellness, and take the first step towards a happier, healthier you.
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